Tired of feeling stuck and struggling to cope? Let's turn that around.
Your path to clarity, anxiety relief
and well-being starts here.
Simple. Effective. Affordable.
And also convenient! All personal life coaching sessions are conducted via Zoom. Evening and weekend appointments available.
Discovery Session
Perfect for newcomers looking to meet your life coach and explore what personal life coaching can do for your individual situation and concerns. Choose this is you're looking for an introduction to coaching.
30 mins session
Coaching Session
A 60 min personal life coaching session designed to explore your individual situation and concerns, clearly define your goals, identify challenges, and create a customized action plan.
60 mins session
Monthly Package
Personal life coaching tailored to offer sustained guidance and support at a package price each month. Ideal for sustained progress and continued assessment of your progress and goals.
4 x 60 mins sessions per month
All the information on this site and all personal life coaching services are subject to the items outlined in the Terms and Conditions.
Comprehensive Strategies
Comprehensive Strategies
Comprehensive Strategies
My personal life coaching strategies are inspired by CBT, elements of humanistic and positive psychology, mindfulness and solution-focused approaches tailored to your specific situation, needs and goals.
1:1 Guidance & Support
Comprehensive Strategies
Comprehensive Strategies
Coaching sessions are 60 minutes and are conducted via Zoom. You can reserve one personal life coaching session at a time, or a monthly package.
Coaching Focus
Comprehensive Strategies
Coaching Focus
As a life coach, I hold a Master's Degree in Psychology and my focus in personal life coaching is on stress & anxiety, relationships, and managing life changes as part of personal development.